JOURNEY
WITH ATMA PREM GIRI
TO NEPAL

Date

7-19 November 2025

Kathmandu

5 days in Kathmandu + 7 days of retreat and practices in the Himalayas

Practices

Solitary practices, meditations and communication with sadhus in the company of like-minded people

Mustang

Visiting sacred places in the Himalayas

The only tour in 2025

We invite you to a unique pilgrimage that will change your perception of the world. This will be a deep spiritual immersion into the sacred culture of Nepal under the guidance of an experienced sadhu guide Atma Prem Giri. We will combine external travels through ancient cities and inaccessible Himalayan valleys with an internal journey to yourself through meditations, blessings in the most powerful energy points of the Earth and practices in places of power.

Up to 16 people in a group

yoga and practices

Solitude in the mountains

far from civilization

Evening conversations with the master

communication with the master

beautiful views

mountain air

time for yourself

Route and travel program:
Dates: November 7 – 19, 2025.

Day 1, 07.11:
Arrival in Kathmandu. Blessing of the beginning of the journey.
Meeting at the airport, transfer to the hotel. In the evening - visit to the main stupa of Kathmandu for meditation and receiving the first blessings. Joint dinner, meeting with the group and an introductory briefing about the program and local traditions.

Day 2, 08.11:
Kathmandu - the Abode of Monkeys and Sleeping Vishnu.
Visit to the sacred complex of Swayambhunath ("Monkey Temple"), towering over the Kathmandu Valley. Then we go to the Budanilkanta Temple to see the majestic statue of the reclining Vishnu.

Day 3, 09.11:
Time travel to Bhaktapur.
Excursion to Bhaktapur - an open-air museum city. We will walk along ancient streets, explore palaces and temples made of brick and carved wood, feeling the unique spirit of the Newari culture.

Day 4, 10.11:
Flight to the Mysterious Kingdom of Mustang.
Transfer to the airport and an unforgettable flight to Mustang, opening views of the greatest Himalayan ranges. Check-in at the lodge. First acquaintance with Mustang: visiting the Kagbeni monastery and the mysterious cave monastery of Thini.

Days 5-6, 11-12.11:
Hiking to the places of power of Mustang.
A two-day immersion in the nature and energy of the region. We will hike to the Guru Rinpoche cave for deep meditation and go on a 6-hour trek to high-mountain lakes and viewing plateaus with a panorama of the Dhaulagiri glacier. Picnics against the backdrop of breathtaking landscapes.

Day 7, 11/13:
Introduction to the Buddhist Tradition.
We will spend the morning visiting a local Buddhist school. We will interact with students, observe their daily life and practices to gain a deeper understanding of the living tradition of this region.

Day 8, 11/14:
Pilgrimage to Muktinath.
We will travel by jeep to one of the main shrines of Muktinath. This is a place of liberation, where we will make a circular trek to the monasteries, perform the ritual of ablution in 108 sacred springs and find time for personal prayer and meditation.

Days 9-10, 11/15-16:
Days of Practice and Integration.
These days will be dedicated to deep practice, meditation and relaxation in the special atmosphere of Mustang under the guidance of Atma Prem Giri. The program will be adjusted to the needs of the group.

Day 11, 11/17:
Return to Kathmandu.
Flight back to Kathmandu. Free day for souvenir shopping, personal time or additional excursions (optional).

Day 12, 11/18:
Farewell day in the Kathmandu Valley.
A final excursion around the Kathmandu area (subject to confirmation), which will allow us to harmoniously complete our journey.

Day 13, 11/19:
Flight home.
Transfer to the airport and flight home with a baggage of new experiences and blessings of the Himalayas.

Traditional customs

beautiful views

Unique temples

time for yourself

Escort team and guides

Image Description
Alena Khabarova

Certified Master of the International School of Gongs and Singing Bowls. Kundalini Yoga Teacher, graduate of Dharma Jyotish Siddhatna Yoga Ashram.

 
Image Description
Kave Nath Sampradaya

Traditional Hatha Yoga teacher and certified mountain guide.
Specialist in pilgrimage ascents in the yogic tradition. Has been leading yoga trips in the Himalayas of Nepal and India for over 10 years

 
Image Description
Ksenia Smirnova

With a background in creative leadership, having traveled and worked all over the world, Ksenia has an incredible passion for spiritual practices and has been dedicating her life entirely to yoga for several years now.

 

What is included in the tour price:

  • Accommodation: Accommodation in comfortable hotels (Hayat Regency in Kathmandu and Tsasang Lodge in Mustang) in double rooms.
    Meals: Full board in Mustang (breakfast, lunch, dinner) and breakfasts in Kathmandu. Shared dinners on arrival days.
    All transfers: All domestic transfers as per the program, including meeting/seeing off at the airport.
    Flights: Flight Kathmandu - Mustang - Kathmandu.
    Excursions and entrance fees: All excursions as per the program with professional guides (Ankit, Kave and personally Atma Prem Giri).
    Activities: All meditations, spiritual practices, ceremonies and visits to places of power under the guidance of Atma Prem Giri and local guides.
    Group support: Accompaniment and organization throughout the tour from the Atma Prem team and Nepalese guides.

    Not included - tickets to Kathmandu and back.

for 1 person
Based on double occupancy
$5900
13 days

  • Accommodation: Hotels (Hayat Regency in Kathmandu, Tsasang Lodge in Mustang) in double rooms.

    Meals: Full board in Mustang, breakfasts in Kathmandu, group dinners.

    Transfers: All internal transfers, including airport.

    Flights: Kathmandu – Mustang – Kathmandu.

    Excursions and guides: All as per the program with professional guides (Ankit, Kave, Atma Prem Giri).

    Activities: Meditations, spiritual practices, ceremonies, visits to places of power.

    Support: Support from the Atma Prem team and Nepalese guides throughout the tour.

I'm going to Nepal!
for 2 persons
Accommodation in a separate room
$9900
13 days

  • Accommodation: Hotels (Hayat Regency in Kathmandu, Tsasang Lodge in Mustang) in double rooms.

    Meals: Full board in Mustang, breakfasts in Kathmandu, group dinners.

    Transfers: All internal transfers, including airport.

    Flights: Kathmandu – Mustang – Kathmandu.

    Excursions and guides: All as per the program with professional guides (Ankit, Kave, Atma Prem Giri).

    Activities: Meditations, spiritual practices, ceremonies, visits to places of power.

    Support: Support from the Atma Prem team and Nepalese guides throughout the tour.

I'm going to Nepal!

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